Is Garnier Charcoal & Algae Purifying & Hydrating Face Sheet Mask Low FODMAP?
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Why it's not low FODMAP
- hydrogenated starch hydrolysate
- ananas sativus fruit extract / pineapple fruit extract
hydrogenated starch hydrolysate
Dietitian noteHydrogen starch hydrolysate is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
967346 2, Aqua / Water, Propylene Glycol, Glycerin, PEG-32, PEG-40 Hydrogenated Castor Oil, PVM/MA Copolymer, Papain, Potassium Hydroxide, Glyceryl Acrylate/Acrylic Acid Copolymer, Sodium Hyaluronate, Ananas Sativus Fruit Extract / Pineapple Fruit Extract, p-Anisic Acid, Alcohol, Propanediol, Sucrose, Hydrogenated Starch Hydrolysate, Hydroxyacetophenone, Hydroxyethylcellulose, Capryloyl Salicylic Acid, Xanthan Gum, Fucus Vesiculosus Extract, Sodium Benzoate, Phenoxyethanol, Parfum / Fragrance, (F.I.L C208350/1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Garnier Charcoal & Algae Purifying & Hydrating Face Sheet Mask is available at 1 retailer
About this product
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