Is Garnier Delicate Oat Softening Shampoo Bar Vegan?

Ingredients

1244564, Sodium Cocoyl Isethionate, Hydrogenated Vegetable Oil, Sodium Coco-Sulfate, Aqua / Water, Polyglyceryl-4 Laurate, Glycerin, Hydroxypropyl Guar Hydroxypropyltrimonium Chloride, Parfum / Fragrance, Caprylic/Capric Triglyceride, Avena Sativa Kernel Oil / Oat Kernel Oil, Oryza Sativa Starch / Rice Starch, Tetrasodium Glutamate Diacetate, Linalool, Coumarin, Benzyl Alcohol, (F.I.L C258406/1)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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