Is Garnier Fructis Normal Shampoo | 315mL Vegetarian?

Ingredients

1165895 B - INGREDIENTS: AQUA / WATER, SODIUM LAURETH SULFATE, COCO-BETAINE, GLYCOL DISTEARATE, SODIUM CHLORIDE, GUAR HYDROXYPROPYLTRIMONIUM CHLORIDE, NIACINAMIDE, SACCHARUM OFFICINARUM EXTRACT / SUGAR CANE EXTRACT, SODIUM BENZOATE, HYDROXYPROPYLTRIMONIUM LEMON PROTEIN, SODIUM HYDROXIDE, PHENOXYETHANOL, PPG-5-CETETH-20, SALICYLIC ACID, LIMONENE, FUMARIC ACID, CAMELLIA SINENSIS LEAF EXTRACT, LINALOOL, BENZYL ALCOHOL, BENZYL SALICYLATE, PYRUS MALUS FRUIT EXTRACT / APPLE FRUIT EXTRACT, CARBOMER, PYRIDOXINE HCL, GERANIOL, OCTYLDODECANOL, CITRIC ACID, CITRONELLOL, CITRUS LIMON FRUIT EXTRACT / LEMON FRUIT EXTRACT, CITRUS GRANDIS PEEL OIL / GRAPEFRUIT PEEL OIL, CITRUS LIMON PEEL EXTRACT / LEMON PEEL EXTRACT, LEUCONOSTOC/RADISH ROOT FERMENT FILTRATE, HEXYL CINNAMAL, PARFUM / FRAGRANCE (F.I.L C191360/1). Please be aware that ingredient lists for the products of our brand are updated regularly. Please refer to the ingredient list on your product package for the most up to date list of ingredients to ensure it is suitable to your personal use.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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