Is Garnier® Fructis® Pure Clean Shampoo 13 fl oz Dairy Free?
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Ingredients
Aqua/Water/Eau, Ammonium Lauryl Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Hexylene Glycol, Pyrus Malus Extract/Apple Fruit Extract, Parfum/Fragrance, Sodium Benzoate, Hydroxypropyl Guar Hydroxypropyl-Trimonium Chloride, Citric Acid, Salicylic Acid, Benzoic Acid, Niacinamide, Pyridoxine HCI, Caprylic/Capric Triglyceride, Linalool, Hexyl Cinnamal, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne A Sucre, Citrus Medica Limonum Peel Extract/Lemon Peel Extract, Camellia Sinesis Extract/Camellia Sinesis Leaf Extract, Malphighiapunicfolia/Acerola Fruit Extract, Sodium Hydroxide.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.