Is Garnier® Fructis® Pure Clean Shampoo 13 fl oz Gluten Free?
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Ingredients
Aqua/Water/Eau, Ammonium Lauryl Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Hexylene Glycol, Pyrus Malus Extract/Apple Fruit Extract, Parfum/Fragrance, Sodium Benzoate, Hydroxypropyl Guar Hydroxypropyl-Trimonium Chloride, Citric Acid, Salicylic Acid, Benzoic Acid, Niacinamide, Pyridoxine HCI, Caprylic/Capric Triglyceride, Linalool, Hexyl Cinnamal, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne A Sucre, Citrus Medica Limonum Peel Extract/Lemon Peel Extract, Camellia Sinesis Extract/Camellia Sinesis Leaf Extract, Malphighiapunicfolia/Acerola Fruit Extract, Sodium Hydroxide.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.