Is Garnier Fructis Shampoo Grow Strong Cooling Gluten Free?

Ingredients

Aqua/Water/Eau, Sodium Laureth Sulfate, Citric Acid, Cocamidopropyl Betaine, Glycerin, Sodium Hydroxide, Sodium Chloride, Hexylene Glycol, Parfum/Fragrance, Sodium Benzoate, Menthol, Pyrus Malus Fruit Extract/Apple Fruit Extract, Salicylic Acid, Polyquaternium-10, Niacinamide, Pyridoxine HCl, Saccharum Officinarum Extract/Sugarcane Extract/Extrait De Canne a Sucre, Eugenol, Limonene, Hydroxypropyltrimonium Lemon Protein, Sodium Acetate, Isopropyl Alcohol, Pentylene Glycol, Mentha Piperita Extract Peppermint Extract, Phenoxyethanol, Citrus Limon Peel Extract/Lemon Peel Extract, Leuconostoc/Radish Root Ferment Filtrate Camellia Sinensis Leaf Extract.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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