Is Garnier Fructis Sleek & Shine Conditioner Vegetarian?

Ingredients

1067659Fs21 Aqua/Water/Eau, Cetearyl Alcohol, Behentrimonium Chloride, Amodimethicone, Parfum/Fragrance, Isopropyl Alcohol, Phenoxyethanol, Pyrus Malus Fruit Extract/Apple Fruit Extract, Benzoic Acid, Trideceth-6, Potassium Hydroxide, Argania Spinosa Kernel Oil, Niacinamide, Pyridoxine Hcl, Hexyl Cinnamal, Cetrimonium Chloride, Citric Acid, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne A Sucre, Benzyl Alcohol, Linalool, Amyl Cinnamal, Tocopherol, Hydroxypropyltrimonium Lemon Protein, Ci 19140/Yellow 5, Ci 15985/Yellow 6, Citrus Limon Peel Extract/Lemon Peel Extract, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract. F.I.L.# D191730/1 Us Patents: 7,223,385; 7,485,289

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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