Is Shea Moisture Curl & Shine Shampoo Coconut & Hibiscus 384ml Vegetarian?
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Ingredients
Water, Decyl Glucoside, Sodium Lauroyl Lactylate, Glycol Stearete, Fragrance, Butyrospermum Parkii (Shea) Butter*@, Panthenol, Guar Hydroxypropyltrimonium Chloride, Sodium Lauroyl Hydrolyzed Silk, Citric Acid, Stearamide AMP, Melia Azadirachta (Neem) Seed Oil, Brastice Campestris (Rapeseed) Seed Oil, Sodium Phytate, Cocos Nucifura (Coconut) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Tocopherel, Hibiscus Rosa-Sinensis Flower Extract, Aloe Barbadensis Leaf Juice, Glycerin (Vegetable), Glycine Soja (Soybean) Oil, Sodium Benzodia, Caprylyl Glycol, Triethyl Citrate, Benzoic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.