Is Garnier Fructis Style Curl Renew Reactivating Milk Spray, For Naturally Curly Hair, 5 fl. oz. Low FODMAP?
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Ingredients
477088 F2 Aqua/Water/Eau, Cocos Nucifera Oil/Coconut Oil, Amodimethicone, PPG-5-Ceteth-10 Phosphate, Polyquaternium-37, Phenoxyethanol, Parfum/Fragrance, Propylene Glycol Dicaprylate/Dicaprate, Acetamide MEA, Lactamide MEA, Pyrus Malus Fruit Extract/Apple Fruit Extract, Dimethicone, PPG-1 Trideceth-6, Trideceth-6, Behentrimonium Chloride, Argania Spinosa Kernel Oil, Xylose, Astrocaryum Murumuru Seed Butter, Ethylhexylglycerin, Niacinamide, Pyridoxine HCl, Sodium Hydroxide, Linalool, Isopropyl Alcohol, Citric Acid, Cetrimonium Chloride, Dimethiconol, Limonene, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne a Sucre, Benzyl Alcohol, Denzyl Salicylate, Tocopherol, Citronellol, Hydrolyzed Vegetable Protein PG-Propyl Silanetriol, Sodium Chloride, Citrus Limon Peel Extract/Lemon Peel Extract, Camellia Sinensis Leaf Extract, Potassium Sorbate. F.I.L. Number D184310/1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.