Is Garnier Fructis Triple Nutrition Shampoo, Dry to Very Dry Hair, 12.5 fl. oz. Gluten Free?
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Ingredients
Aqua/Water/Eau, Sodium Laureth Sulfate, Coco-Betaine, Sodium Chloride, Laureth-5, Carboxylic Acid, Cocamide MIPA, Amodimethicone, Parfum/Fragrance, Sodium Benzoate, Hexylene Glycol, Polyquaternium-7, Pyrus Malus Fruit Extract/Apple Fruit Extract, PEG-55 Propylene Glycol Oleate, Propylene Glycol, Salicylic Acid, PEG-60 Hydrogenated Castor Oil, Niacinamide, Pyridoxine HCl, Hexyl Cinnamal, Citric Acid, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne a Sucre, Benzyl Alcohol, Glycerin, Linalool, Amyl Cinnamal, Hydroxypropyltrimonium Lemon Protein, Prunus Amygdalus Dulcis Oil/Sweet Almond Oil, Olea Europaea Fruit Oil/Olive Fruit Oil, Persea Gratissima Oil/Avocado Oil, Phenoxyethanol, Citrus Limon Peel Extract/Lemon Peel Extract, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract, CI 19140/Yellow 5, CI 14700/Red 4, Tocopherol, Helianthus Annuus Seed Oil/Sunflower Seed Oil, Rosmarinus Officinalis Leaf Extract/Rosemary Leaf Extract, Sodium Hydroxide.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.