Is Garnier Fructis Triple Nutrition Shampoo, Dry to Very Dry Hair, 12.5 fl. oz. Dairy Free?
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Ingredients
Aqua/Water/Eau, Sodium Laureth Sulfate, Coco-Betaine, Sodium Chloride, Laureth-5, Carboxylic Acid, Cocamide MIPA, Amodimethicone, Parfum/Fragrance, Sodium Benzoate, Hexylene Glycol, Polyquaternium-7, Pyrus Malus Fruit Extract/Apple Fruit Extract, PEG-55 Propylene Glycol Oleate, Propylene Glycol, Salicylic Acid, PEG-60 Hydrogenated Castor Oil, Niacinamide, Pyridoxine HCl, Hexyl Cinnamal, Citric Acid, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne a Sucre, Benzyl Alcohol, Glycerin, Linalool, Amyl Cinnamal, Hydroxypropyltrimonium Lemon Protein, Prunus Amygdalus Dulcis Oil/Sweet Almond Oil, Olea Europaea Fruit Oil/Olive Fruit Oil, Persea Gratissima Oil/Avocado Oil, Phenoxyethanol, Citrus Limon Peel Extract/Lemon Peel Extract, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract, CI 19140/Yellow 5, CI 14700/Red 4, Tocopherol, Helianthus Annuus Seed Oil/Sunflower Seed Oil, Rosmarinus Officinalis Leaf Extract/Rosemary Leaf Extract, Sodium Hydroxide.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.