Is Garnier Fructis Triple Nutrition Shampoo, Dry to Very Dry Hair, 12.5 fl. oz. Vegan?
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Ingredients
Aqua/Water/Eau, Sodium Laureth Sulfate, Coco-Betaine, Sodium Chloride, Laureth-5, Carboxylic Acid, Cocamide MIPA, Amodimethicone, Parfum/Fragrance, Sodium Benzoate, Hexylene Glycol, Polyquaternium-7, Pyrus Malus Fruit Extract/Apple Fruit Extract, PEG-55 Propylene Glycol Oleate, Propylene Glycol, Salicylic Acid, PEG-60 Hydrogenated Castor Oil, Niacinamide, Pyridoxine HCl, Hexyl Cinnamal, Citric Acid, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne a Sucre, Benzyl Alcohol, Glycerin, Linalool, Amyl Cinnamal, Hydroxypropyltrimonium Lemon Protein, Prunus Amygdalus Dulcis Oil/Sweet Almond Oil, Olea Europaea Fruit Oil/Olive Fruit Oil, Persea Gratissima Oil/Avocado Oil, Phenoxyethanol, Citrus Limon Peel Extract/Lemon Peel Extract, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract, CI 19140/Yellow 5, CI 14700/Red 4, Tocopherol, Helianthus Annuus Seed Oil/Sunflower Seed Oil, Rosmarinus Officinalis Leaf Extract/Rosemary Leaf Extract, Sodium Hydroxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.