Is Garnier Intensive 7 Days Aloe Vera Body Lotion Normal Skin Vegetarian?
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Ingredients
695057 47, Aqua / Water, Glycerin, Alcohol Denat., Paraffinum Liquidum / Mineral Oil, Cetearyl Alcohol, Elaeis Guineensis Oil / Palm Oil, Aloe Barbadensis Leaf Juice Powder, PEG-100 Stearate, Stearic Acid, Carbomer, Zinc Gluconate, Glyceryl Stearate, Dimethicone, Sodium Hydroxide, Bifida Ferment Lysate, Myristic Acid, Palmitic Acid, Caprylyl Glycol, Xanthan Gum, Sodium Benzoate, Phenoxyethanol, Linalool, Eugenol, Citral, Benzyl Alcohol, Benzyl Salicylate, Parfum / Fragrance, (F.I.L B255271/1)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.