Is Garnier Intensive 7 Days Aloe Vera Body Lotion Normal Skin Vegan?
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Ingredients
695057 47, Aqua / Water, Glycerin, Alcohol Denat., Paraffinum Liquidum / Mineral Oil, Cetearyl Alcohol, Elaeis Guineensis Oil / Palm Oil, Aloe Barbadensis Leaf Juice Powder, PEG-100 Stearate, Stearic Acid, Carbomer, Zinc Gluconate, Glyceryl Stearate, Dimethicone, Sodium Hydroxide, Bifida Ferment Lysate, Myristic Acid, Palmitic Acid, Caprylyl Glycol, Xanthan Gum, Sodium Benzoate, Phenoxyethanol, Linalool, Eugenol, Citral, Benzyl Alcohol, Benzyl Salicylate, Parfum / Fragrance, (F.I.L B255271/1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.