Is Garnier Micellar Gel Face Wash Sensitive Skin Vegetarian?
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Ingredients
967071 29, Aqua / Water, Glycerin, PEG-200 Hydrogenated Glyceryl Palmate, Coco-Betaine, Sodium Laureth Sulfate, Polysorbate 20, PEG-7 Glyceryl Cocoate, Citric Acid, Cocamide MEA, PEG-55 Propylene Glycol Oleate, Polyquaternium-11, PPG-5-Ceteth-20, Propylene Glycol, Sodium Benzoate, Sodium Chloride, Sodium Hydroxide, Vitis Vinifera Fruit Water / Grape Fruit Water, (B189875/1)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.