Is Garnier Moisture Bomb Tissue Mask Low FODMAP?

Ingredients

967294 7, Aqua / Water, Propylene Glycol, Glycerin, PEG-40 Hydrogenated Castor Oil, PVM/MA Copolymer, Potassium Hydroxide, Lavandula Hybrida Oil, Glyceryl Acrylate/Acrylic Acid Copolymer, Sodium Hyaluronate, p-Anisic Acid, Mannose, Dipotassium Glycyrrhizate, Hydrogenated Starch Hydrolysate, Hydroxyacetophenone, Hydroxyethylcellulose, Xanthan Gum, Phenoxyethanol, Limonene, Parfum / Fragrance, (F.I.L B198969/1)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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