Is Garnier Organic Restoring Hemp Collection Vegan?

Ingredients

: Aqua / Water, Glycerin, Coco-caprylate/caprate, Propanediol, Alcohol Denat, Talc, Glyceryl Stearate Citrate, Butyrospermum Parkii Butter / Shea Butter, Aloe Barbadensis Leaf Juice Powder, Helianthus Annuus Seed Oil / Sunflower Seed Oil, Cannabis Sativa Seed Oil, Calcium Carbonate, Sclerotium Gum, Sodium Hyaluronate, Sodium Phytate, Sucrose, Citric Acid, Pectin, Xanthan Gum, Tocopherol, Sodium Benzoate, Ci 77288 / Chromium Oxide Greens, Linalool, Limonene, Citral, Benzyl Alcohol, Parfum / Fragrance (F, I, L B254765/1), : Caprylic/capric Triglyceride, Olea Europaea Fruit Oil / Olive Fruit Oil, Isocetyl Stearate, Octyldodecanol, Prunus Armeniaca Kernel Oil / Apricot Kernel Oil, Hexyldecanol, Hexyldecyl Laurate, Parfum / Fragrance (F, I, L B249517/1)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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