Is Garnier Organic Restoring Hemp Collection Vegetarian?

Ingredients

: Aqua / Water, Glycerin, Coco-caprylate/caprate, Propanediol, Alcohol Denat, Talc, Glyceryl Stearate Citrate, Butyrospermum Parkii Butter / Shea Butter, Aloe Barbadensis Leaf Juice Powder, Helianthus Annuus Seed Oil / Sunflower Seed Oil, Cannabis Sativa Seed Oil, Calcium Carbonate, Sclerotium Gum, Sodium Hyaluronate, Sodium Phytate, Sucrose, Citric Acid, Pectin, Xanthan Gum, Tocopherol, Sodium Benzoate, Ci 77288 / Chromium Oxide Greens, Linalool, Limonene, Citral, Benzyl Alcohol, Parfum / Fragrance (F, I, L B254765/1), : Caprylic/capric Triglyceride, Olea Europaea Fruit Oil / Olive Fruit Oil, Isocetyl Stearate, Octyldodecanol, Prunus Armeniaca Kernel Oil / Apricot Kernel Oil, Hexyldecanol, Hexyldecyl Laurate, Parfum / Fragrance (F, I, L B249517/1)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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