Is Garnier Ultimate Blends Nourishing Hair Food Banana Shampoo For Dry Hair Vegan?
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Ingredients
Aqua / Water, Sodium Lauryl Sulfate, Coco-Glucoside, Coco-Betaine, Musa Paradisiaca Fruit Juice / Banana Fruit Juice, Cocos Nucifera Oil / Coconut Oil, Carbomer, Glycerin, Glyceryl Oleate, Glycol Distearate, Triethyl Citrate, Lecithin, Sodium Chloride, Sodium Hydroxide, Hydrogenated Palm Glycerides Citrate, Hydroxypropyl Guar Hydroxypropyltrimonium Chloride, Citric Acid, Lactic Acid, Tocopherol, Ascorbyl Palmitate, Potassium Sorbate, Sodium Benzoate, Salicylic Acid, Linalool, Benzyl Alcohol, Parfum / Fragrance, (F.I.L C244837/1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.