Is Garnier Ultimate Blends Ultimate Blends Coconut Milk & Macadamia Smoothing Vegan Shampoo 400ml Vegan?

Ingredients

1217458 B, Aqua / Water, Sodium Laureth Sulfate, Coco-Betaine, Cocos Nucifera Oil / Coconut Oil, Theobroma Cacao Seed Butter / Cocoa Seed Butter, Dicaprylyl Ether, PPG-5-Ceteth-20, PEG-55 Propylene Glycol Oleate, PEG-60 Hydrogenated Castor Oil, Sodium Chloride, Sodium Hydroxide, Propylene Glycol, Hydroxypropyl Guar Hydroxypropyltrimonium Chloride, Citric Acid, Oleyl Alcohol, Polyquaternium-7, Tocopherol, Sodium Benzoate, Salicylic Acid, Caramel, CI 14700 / Red 4, Linalool, Benzyl Alcohol, Benzyl Salicylate, Parfum / Fragrance, (F.I.L. Z292912/1)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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