Is Dairy Free Shelf-Stable Coconut Milk, Unsweetened, Vegan, Non-GMO Project Verified, 32 fl oz Vegan?

Ingredients

Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Organic Guar Gum, Tricalcium Phosphate, Magnesium Phosphate, Xanthan Gum, L-selenomethionine (Selenium), Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12, Allergen Information: Contains Coconut,, Soy And Other Tree Nuts, We Have A Rigorous Allergen Testing Program And Apply Strict Quality Control Measures In An Effort To Prevent Contamination By Undeclared Food Allergens, We Test Our Equipment After Cleaning And Before The Next Production Run For The Presence Of Allergenic Proteins, We Also Test Our Finished Products For The Allergen (S), Run On The Line In The Preceding Production Run, Allergen Information: Contains Coconut,, Soy And Other Tree Nuts, We Have A Rigorous Allergen Testing Program And Apply Strict Quality Control Measures In An Effort To Prevent Contamination By Undeclared Food Allergens, We Test Our Equipment After Cleaning And Before The Next Production Run For The Presence Of Allergenic Proteins, We Also Test Our Finished Products For The Allergen (S), Run On The Line In The Preceding Production Run

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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