Is Garnier Whole Blends Shampoo with Green Apple & Green Tea Extracts, Normal Hair, 12.5 fl. oz. Vegetarian?
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Ingredients
Aqua/Water/Eau, Sodium Laureth Sulfate, Citric Acid, Cocamidopropyl Betaine, Glycerin, Sodium Hydroxide, Sodium Chloride, PEG-40 Hydrogenated Castor Oil, Argania Spinosa Kernel Oil, Camellia Sinensis Leaf Extract, Aloe Barbadensis/Aloe Barbadensis Leaf Juice, Sodium Acetate, Isopropyl Alcohol, Maltodextrin, Pyrus Malus Extract/Apple Fruit Extract, Polyquaternium-10, Hexylene Glycol, Sodium Benzoate, Salicylic Acid, Parfum/Fragrance, Hexyl Cinnamal.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.