Is Gas-X Extra Strength Chewable Tablets Cherry Creme Low FODMAP?
Description
Cherry creme flavored chewables have a sweet, fruity taste and a soft, slightly chalky chew; people commonly use them after meals or during episodes of gas and bloating. Reviewers frequently mention fast, noticeable relief, agreeable flavor compared with alternatives, occasional minor aftertaste, and convenient portability for travel and easy dosing.
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Description
Cherry creme flavored chewables have a sweet, fruity taste and a soft, slightly chalky chew; people commonly use them after meals or during episodes of gas and bloating. Reviewers frequently mention fast, noticeable relief, agreeable flavor compared with alternatives, occasional minor aftertaste, and convenient portability for travel and easy dosing.
Ingredients
Simethicone. Inactive Ingredients: Calcium Phosphate Tribasic, Colloidal Silicon Dioxide, D&C Red#30, Aluminum Lake, Dextrose, Flavors, Maltodextrin, Propylene Glycol, Silicon Dioxide, Soy Protein Isolate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.