Is Gastro by Roosters Buttermilk Chicken Thigh Fillet Burgers X2 Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

e160c
paprika extract
modified potato starch

e160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Thigh (60%), Rapeseed Oil, Wheat Flour, Water, Breadcrumb (wheat Flour, Salt, Yeast, Flour), Modified Potato Starch, Modified Maize Starch, Wheat Gluten, Maize Starch, Salt, Stabiliser: Triphosphates, Diphosphates, Sodium Carbonate, Maize Flour, Chickpea Flour, Rice Starch, Onion Powder, Batter Powder: Milk, Garlic Powder, Oat Fibre, Sugar, Flavouring, Fructose, Roasted Onion Powder, Colour: E160c, Colour: Paprika Extract, Onion Extract. Contains Wheat, Milk and Oat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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