No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gastro by Roosters Buttermilk Chicken Thigh Fillet Burgers X2 Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Thigh (60%), Rapeseed Oil, Wheat Flour, Water, Breadcrumb (wheat Flour, Salt, Yeast, Flour), Modified Potato Starch, Modified Maize Starch, Wheat Gluten, Maize Starch, Salt, Stabiliser: Triphosphates, Diphosphates, Sodium Carbonate, Maize Flour, Chickpea Flour, Rice Starch, Onion Powder, Batter Powder: Milk, Garlic Powder, Oat Fibre, Sugar, Flavouring, Fructose, Roasted Onion Powder, Colour: E160c, Colour: Paprika Extract, Onion Extract. Contains Wheat, Milk and Oat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Patty

Flavor
SavorySalty
Texture
Crispy
Commonly used for
SandwichGrillingSnacking
Low FODMAP? Gastro by Roosters Buttermilk Chicken Thigh Fillet Burgers X2 | Spoonful