This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bell & Evans Chicken Gluten-Free Burgers (Frozen - 1 Unit) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, mildly seasoned flavor with a tender yet firm texture that holds together when grilled, pan-seared, or baked. Commonly used on buns, in sandwiches, or as quick weeknight entrées. Reviewers cite consistent portion size, straightforward preparation from frozen, reliable juiciness, and occasional notes about uneven browning or elevated salt levels.

Ingredients

Skinless Chicken, Salt, Black Pepper, This Product Is Manufacturered In The Same Facility As Wheat Products

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Bell & Evans Chicken Gluten-Free Burgers (Frozen - 1 Unit) Low FODMAP? | Spoonful