Is Gateaux Swiss Roll Raspberry 185G Dairy Free?

Ingredients

Raspberry Flavoured Jam Filling (37%) [Glucose Syrup, Sugar, Apple Pulp, Raspberry Puree, Citric Acid, Gelling Agent (Pectin), Potassium Sorbate, Acidity Regulator (Sodium Citrates), Flavouring, Colour (Carminic Acid)], Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Vitamin B1), Sugar, Water, Whole Egg , Invert Sugar Syrup, Dextrose, Humectant (Glycerine), Rice Flour, Skimmed Milk Powder, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour), Emulsifiers (Mono and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Modified Maize Starch, Flavouring, Preservatives (Sorbic Acid, Calcium Propionate), Bread Soda, Soya Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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