Is Gates Bar-B-Q Sauce Extra Hot GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- made from vine ripened tomatoes
- distilled vinegar
- tomato concentrate
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO CONCENTRATE (MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, ONION POWDER. GARLIC POWDER, NATURAL FLAVORS.) SUGAR, CELERY, SPICES AND PEPPER. 1/10 OF 1% POTASSIUM SORBATE PRESERVATIVE ADDED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gates Bar-B-Q Sauce Extra Hot is available at 2 retailers
About this product
Sauce · Bottle, Liquid