Is Gatineau Spa at Home 14 Day Kit GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cleanser-AQUA/WATER/EAU, ISOPROPYL PALMITATE, PRUNUS AMYGDALUS DULCIS (SWEET ALMOND) OIL, DICAPRYLYL CARBONATE, COCOGLYCERIDES, BEHENETH‐25, DIMETHICONE, BEHENYL ALCOHOL, DISODIUM EDTA, GLYCINE SOJA (SOYBEAN) OIL, SODIUM POLYACRYLATE, TOCOPHEROL, PARFUM (FRAGRANCE), BENZYL ALCOHOL, CAPRYLYL GLYCOL, PHENOXYETHANOL. N00969. Gommage-ISONONYL ISONONANOATE, TRIETHYLHEXANOIN, OCTYLDODECETH-25, AQUA ((WATER) EAU), GLYCERIN, SORBITOL, SODIUM HYALURONATE, TETRAHEXYLDECYL ASCORBATE, HYDROLYZED TRITICUM MONOCOCCUM SEED EXTRACT, PYRUS MALUS (APPLE) FRUIT EXTRACT, CORALLINA OFFICINALIS EXTRACT, BISABOLOL, BACILLUS FERMENT, PROPYLENE GLYCOL, MALIC ACID, BUTYLENE GLYCOL, GLYCOLIC ACID, LACTIC ACID, CITRIC ACID, PARFUM (FRAGRANCE), LIMONENE, LINALOOL, POTASSIUM SORBATE, PHENOXYETHANOL, CAPRYLYL GLYCOL, 1,2-HEXANEDIOL, MICA, RED 40 (CI 16035), IRON OXIDES (CI 77491), YELLOW 5 (CI 19140), TITANIUM DIOXIDE (CI 77891), 23840. Mask-AQUA [(WATER) EAU], CETEARYL ALCOHOL, BUTYLENE GLYCOL, GLYCERIN, COCO-CAPRYLATE/CAPRATE, PEG-32, PEG-4 DIHEPTANOATE, OLUS ((VEGETABLE OIL) HUILE VEGETALE), PRUNUS AMYGDALUS DULCIS (SWEET ALMOND) OIL, POLYSORBATE 60, HYDROLYSED ALGIN, CHLORELLA VULGARIS EXTRACT, PROLINAMIDOETHYL IMIDAZOLE, SALICORNIA HERBACEA EXTRACT, ERYTHRITOL, HOMARINE HCL, SODIUM HYALURONATE, ORYZA SATIVA (RICE) BRAN OIL, TOCOPHERYL ACETATE, PENTAERYTHRITYL TETRAETHYLHEXANOATE, PEG-40 STEARATE, STEARYL ALCOHOL, SQUALANE, TROMETHAMINE, CARBOMER, ALLANTOIN, TETRASODIUM EDTA, CAPRYLIC/CAPRIC TRIGLYCERIDE, STEARETH-20, PEG-150 STEARATE, LECITHIN, MARIS AQUA [(SEA WATER) EAU DE MER], SORBITAN LAURATE, POLYSORBATE 20, PROPYLENE GLYCOL LAURATE, PROPYLENE GLYCOL STEARATE, PROPYLENE GLYCOL, PARFUM [FRAGRANCE], 1,2-HEXANEDIOL, CAPRYLYL GLYCOL, DIAZOLIDINYL UREA, TITANIUM DIOXIDE [CI 77891], BLUE 1 [CI 42090], 23561

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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