Is Gatorade® Chocolate Chip Whey Protein Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • dry whey
  • milk protein concentrate
  • butter
  • cream
  • nonfat milk
  • whey protein concentrate
  • whey protein crisp
  • whey protein isolate
  • glycerin
  • calcium carbonate
  • natural flavor

dry whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Flavored Coating (Sugar, Vegetable Oil [Palm Kernel and Palm Oil], Whey Protein Isolate, Cocoa [Processed with Alkali], Soy Lecithin, Natural Flavor), Whey Protein Crisp (Whey Protein Concentrate, Corn Starch, Calcium Carbonate), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Sugar, Caramel (Glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [Cream, Salt], Dry Whey, Corn Starch, Salt, Mono and Diglycerides, Natural Flavor, Soy Lecithin), Glycerin, Invert Sugar, Milk Protein Concentrate, Natural Flavor, Water, Salt, Mixed Tocopherols (Preservative), Citric Acid.

Check Gatorade® Chocolate Chip Whey Protein Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Gatorade® Chocolate Chip Whey Protein Bars is available at 5 retailers

KrogerRalphsMariano'sSmith'sFry's

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep