Is Gatorade Cool Blue™ Flavoured Thirst Quencher GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright blue, lightly sweet flavor with a crisp, smooth mouthfeel; best used for sports, workouts, or quick rehydration. Reviewers commonly note enjoyable taste and easy sipping, while some mention it can be overly sweet or artificially flavored. Portable packaging and chilled serving are frequently cited as practical for active use.

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Ingredients

Ater, Liquid Sugar, Glucose-fructose, Citric Acid, Natural And Artificial Flavours, Flavour, Salt, Sodium Citrate, Monopotassium Phosphate, Ester Gum, Colour

Check Gatorade Cool Blue™ Flavoured Thirst Quencher against your own diets in the app.

Where to buy

Gatorade Cool Blue™ Flavoured Thirst Quencher is available at 2 retailers

Grocery GatewayMetro

About this product

Beverage · Liquid

Flavor
FruitySweetTangy
Texture
Smooth
Commonly used for
DrinkingOn The Go