This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gatorade Cool Blue™ Flavoured Thirst Quencher Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright blue, lightly sweet flavor with a crisp, smooth mouthfeel; best used for sports, workouts, or quick rehydration. Reviewers commonly note enjoyable taste and easy sipping, while some mention it can be overly sweet or artificially flavored. Portable packaging and chilled serving are frequently cited as practical for active use.

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Ingredients

Ater, Liquid Sugar, Glucose-fructose, Citric Acid, Natural And Artificial Flavours, Flavour, Salt, Sodium Citrate, Monopotassium Phosphate, Ester Gum, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gatorade Cool Blue™ Flavoured Thirst Quencher is available at 2 retailers

MetroGrocery Gateway

About this product

Beverage · Liquid

Flavor
FruitySweetTangy
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Gatorade Cool Blue™ Flavoured Thirst Quencher | Spoonful