Is Gatorade Frost Glacier Freeze Thirst Quencher (8-20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles Low FODMAP?
Description
Light, icy fruit flavor with mild sweetness and a smooth, thin mouthfeel that drinks easily. Commonly used during workouts, sports practices, and on-the-go thirst relief. Reviewers mention convenient multipack packaging, consistent flavor across bottles, and differing opinions on artificial taste intensity and occasional comments about personal preference.
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Description
Light, icy fruit flavor with mild sweetness and a smooth, thin mouthfeel that drinks easily. Commonly used during workouts, sports practices, and on-the-go thirst relief. Reviewers mention convenient multipack packaging, consistent flavor across bottles, and differing opinions on artificial taste intensity and occasional comments about personal preference.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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