Is Gatorade Frost Glacier Freeze Thrist Quencher 28 Fluid Ounce Bottle Low FODMAP?
Description
Gatorade Frost Glacier Freeze Thirst Quencher is a scientifically researched sports drink that has been around for 40 years. It is game tested and known to be better than water, as it contains electrolyte supplements that help with sweat loss. The body's preferred source of fuel, carbohydrates, is included in this 28 fluid ounce bottle. People appreciate the great taste of Gatorade Frost Glacier Freeze, which has no aftertaste. The larger bottle size is perfect for multiple servings and helps people boost their fluid intake. Overall, Gatorade Frost Glacier Freeze Thirst Quencher is a popular choice among athletes and individuals looking to replenish their fluids and electrolytes.
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Description
Gatorade Frost Glacier Freeze Thirst Quencher is a scientifically researched sports drink that has been around for 40 years. It is game tested and known to be better than water, as it contains electrolyte supplements that help with sweat loss. The body's preferred source of fuel, carbohydrates, is included in this 28 fluid ounce bottle. People appreciate the great taste of Gatorade Frost Glacier Freeze, which has no aftertaste. The larger bottle size is perfect for multiple servings and helps people boost their fluid intake. Overall, Gatorade Frost Glacier Freeze Thirst Quencher is a popular choice among athletes and individuals looking to replenish their fluids and electrolytes.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Glycerol Ester Of Rosin, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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