Is GLACIER FREEZE ZERO SUGAR THIRST QUENCHER, GLACIER FREEZE Low FODMAP?
Description
Glacier Freeze Zero Sugar Thirst Quencher is a Gatorade Zero variant developed specifically for athletes. It offers the same proven hydration and fueling benefits as Gatorade, but with no sugar. With electrolytes to replace what is lost in sweat, Glacier Freeze provides essential hydration during intense physical activity. Each serving contains 5-10 calories, making it a low-calorie option for those seeking a performance boost without the added sugar. While no information is available about what people say about this specific product, its focus on athletes and its zero sugar formula make it a popular choice for those looking to maintain their hydration and fueling needs without the sugar rush.
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Description
Glacier Freeze Zero Sugar Thirst Quencher is a Gatorade Zero variant developed specifically for athletes. It offers the same proven hydration and fueling benefits as Gatorade, but with no sugar. With electrolytes to replace what is lost in sweat, Glacier Freeze provides essential hydration during intense physical activity. Each serving contains 5-10 calories, making it a low-calorie option for those seeking a performance boost without the added sugar. While no information is available about what people say about this specific product, its focus on athletes and its zero sugar formula make it a popular choice for those looking to maintain their hydration and fueling needs without the sugar rush.
Ingredients
Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Sucralose Acesulfame Potassium, Glycerol Ester Of Rosin, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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