Is Gatorade Lemon Lime Thirst Quencher (8-20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles Low FODMAP?
Description
Bright lemon-lime flavor offers tart citrus notes balanced with sweetness; liquid is smooth and easily drinkable. Commonly consumed during workouts, sporting events, outdoor activities, and as a refreshing on-the-go beverage. Customer reviews often note familiar taste, convenient resealable bottles, good multipack value, and occasional comments about sweetness or artificial flavor.
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Description
Bright lemon-lime flavor offers tart citrus notes balanced with sweetness; liquid is smooth and easily drinkable. Commonly consumed during workouts, sporting events, outdoor activities, and as a refreshing on-the-go beverage. Customer reviews often note familiar taste, convenient resealable bottles, good multipack value, and occasional comments about sweetness or artificial flavor.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Gum Arabic, Glycerol Ester Of Rosin, Natural Flavor, Yellow 5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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