Is Gatorade® Thirst Quencher Fruit Punch Electrolyte Enhanced Sports Drink Low FODMAP?
Description
Gatorade Thirst Quencher Fruit Punch is a sports drink formulated with electrolytes and carbohydrate energy. It is designed to hydrate better than water, making it a popular choice among athletes. Additionally, Gatorade does not contain any of the 8 major allergens, ensuring a wide range of people can enjoy it. According to feedback, people appreciate the great flavor and find the product worth it. Overall, Gatorade Thirst Quencher Fruit Punch is a well-formulated sports drink that provides hydration, electrolytes, and energy, while also delivering a delicious flavor that many enjoy.
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Description
Gatorade Thirst Quencher Fruit Punch is a sports drink formulated with electrolytes and carbohydrate energy. It is designed to hydrate better than water, making it a popular choice among athletes. Additionally, Gatorade does not contain any of the 8 major allergens, ensuring a wide range of people can enjoy it. According to feedback, people appreciate the great flavor and find the product worth it. Overall, Gatorade Thirst Quencher Fruit Punch is a well-formulated sports drink that provides hydration, electrolytes, and energy, while also delivering a delicious flavor that many enjoy.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Red 40, Glycerol Ester Of Rosin, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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