Is Gatorade Fit Healthy Real hydration Tropical Mango Vegan?
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Ingredients
Water, clarified watermelon juice concentrate, citric acid, sea salts, natural flavor, ascorbicacid (vitamin C), purilled stevia leaf extract, niacinamide (vitamin 83), beta carotene (vitamin A), calcium pantothenate (vitamin 85), pyridoxine hydrochloride (vitamin B6).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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