Is Gatorade Fruit Punch Sports Drink, 710 mL Bottle GERD Friendly?
Description
Fruit-punch-flavored sports drink in a 710 mL bottle offers a bright, sweet-tart fruit taste and smooth, easy-drinking texture. Commonly consumed during or after exercise, sports, and outdoor activity, reviews online praise portability and bold flavor while noting it can be overly sweet for some and occasionally has an artificial aftertaste.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fruit-punch-flavored sports drink in a 710 mL bottle offers a bright, sweet-tart fruit taste and smooth, easy-drinking texture. Commonly consumed during or after exercise, sports, and outdoor activity, reviews online praise portability and bold flavor while noting it can be overly sweet for some and occasionally has an artificial aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural Flavours, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Corn Starch, Ester Gum, Colour, Caramel Colour
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Where to buy
Gatorade Fruit Punch Sports Drink, 710 mL Bottle is available at 3 retailers
About this product
Beverage · Bottle, Liquid