This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gatorade Fruit Punch Sports Drink, 710 mL Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fruit-punch-flavored sports drink in a 710 mL bottle offers a bright, sweet-tart fruit taste and smooth, easy-drinking texture. Commonly consumed during or after exercise, sports, and outdoor activity, reviews online praise portability and bold flavor while noting it can be overly sweet for some and occasionally has an artificial aftertaste.

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Ingredients

Water, Sugar, Dextrose, Citric Acid, Natural Flavours, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Corn Starch, Ester Gum, Colour, Caramel Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gatorade Fruit Punch Sports Drink, 710 mL Bottle is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweetTangy
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Gatorade Fruit Punch Sports Drink, 710 mL Bottle | Spoonful