Is Gatorade Fruit Punch Thrist Quencher 28 Fluid Ounce Bottle GERD Friendly?
Description
Gatorade Fruit Punch Thirst Quencher is a 28 fluid ounce bottle of the popular sports drink. It has been around for 40 years and is scientifically researched and game tested. Gatorade is known to be better than water as it contains electrolytes and carbohydrate fuel, which is considered superior to water for fuel. The fruit punch flavor is highly favored by consumers, and people appreciate the electrolyte content of the drink.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Description
Gatorade Fruit Punch Thirst Quencher is a 28 fluid ounce bottle of the popular sports drink. It has been around for 40 years and is scientifically researched and game tested. Gatorade is known to be better than water as it contains electrolytes and carbohydrate fuel, which is considered superior to water for fuel. The fruit punch flavor is highly favored by consumers, and people appreciate the electrolyte content of the drink.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Red 40, Glycerol Ester Of Rosin, Caramel Color
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Where to buy
Gatorade Fruit Punch Thrist Quencher 28 Fluid Ounce Bottle is available at 3 retailers
About this product
Beverage · Bottle