Is Gatorade Fruit Punch Thrist Quencher 28 Fluid Ounce Bottle Low FODMAP?
Description
Gatorade Fruit Punch Thirst Quencher is a 28 fluid ounce bottle of the popular sports drink. It has been around for 40 years and is scientifically researched and game tested. Gatorade is known to be better than water as it contains electrolytes and carbohydrate fuel, which is considered superior to water for fuel. The fruit punch flavor is highly favored by consumers, and people appreciate the electrolyte content of the drink.
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Description
Gatorade Fruit Punch Thirst Quencher is a 28 fluid ounce bottle of the popular sports drink. It has been around for 40 years and is scientifically researched and game tested. Gatorade is known to be better than water as it contains electrolytes and carbohydrate fuel, which is considered superior to water for fuel. The fruit punch flavor is highly favored by consumers, and people appreciate the electrolyte content of the drink.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Red 40, Glycerol Ester Of Rosin, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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