Is Gatorade G Series Thirst Quencher Perform 02 Instant Powder Mix Lemon-Lime - 18.4 Oz GERD Friendly?
Description
Bright lemon-lime flavor delivers a tart, citrusy profile with a slightly sweet finish. Fine powdered texture dissolves quickly in water, producing a smooth, lightly pulpy beverage; some reviewers note occasional grit. Commonly used for workouts, sports practices, and hot-weather refreshment; customers cite convenience, strong flavor, and reliable mixing, overall satisfaction.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon-lime flavor delivers a tart, citrusy profile with a slightly sweet finish. Fine powdered texture dissolves quickly in water, producing a smooth, lightly pulpy beverage; some reviewers note occasional grit. Commonly used for workouts, sports practices, and hot-weather refreshment; customers cite convenience, strong flavor, and reliable mixing, overall satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, modified food starch, natural and artificial flavor, yellow 5
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Where to buy
Gatorade G Series Thirst Quencher Perform 02 Instant Powder Mix Lemon-Lime - 18.4 Oz is available at 12 retailers
About this product
Beverage · Powder