Is Gatorade® G Zero Sugar Glacier Freeze Electrolyte Enhanced Sports Drinks GERD Friendly?
Description
Icy, mildly sweet berry-citrus flavor with a crisp, smooth mouthfeel; consumers commonly use the beverage for post-workout rehydration, gym sessions, and outdoor activities. Reviews frequently mention a refreshing taste, convenient single-serve packaging, and mixed opinions about an artificial aftertaste or intensity of sweetness, and suitability for different workouts varies slightly.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Icy, mildly sweet berry-citrus flavor with a crisp, smooth mouthfeel; consumers commonly use the beverage for post-workout rehydration, gym sessions, and outdoor activities. Reviews frequently mention a refreshing taste, convenient single-serve packaging, and mixed opinions about an artificial aftertaste or intensity of sweetness, and suitability for different workouts varies slightly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Sucralose, Acesulfame Potassium, Glycerol Ester Of Rosin, Blue 1
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Where to buy
Gatorade® G Zero Sugar Glacier Freeze Electrolyte Enhanced Sports Drinks is available at 20 retailers
About this product
Beverage · Bottle