Is Gatorade G Zero Sugar Orange Electrolyte Enhanced Sports Drinks GERD Friendly?
Description
Bright orange citrus flavor with a sweet, slightly artificial tang and a smooth, thin-to-medium mouthfeel. Commonly consumed during workouts, games, and outdoor exercise sessions or sipped for quick refreshment. Reviewers praise its ease of drinking and convenience while noting mixed opinions on aftertaste, sweetness, and flavor authenticity among different users.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright orange citrus flavor with a sweet, slightly artificial tang and a smooth, thin-to-medium mouthfeel. Commonly consumed during workouts, games, and outdoor exercise sessions or sipped for quick refreshment. Reviewers praise its ease of drinking and convenience while noting mixed opinions on aftertaste, sweetness, and flavor authenticity among different users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Gum Arabic, Natural Flavor, Sucralose, Acesulfame Potassium, Sucralose Acetate Isobutyrate, Glycerol Ester Of Rosin, Yellow 6
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Where to buy
Gatorade G Zero Sugar Orange Electrolyte Enhanced Sports Drinks is available at 21 retailers
About this product
Beverage · Liquid