Is Gatorade G2 Low-Calorie Thirst Quencher, Fruit Punch GERD Friendly?
Description
This fruit-punch sports beverage delivers a bold, sweet fruit flavor with a lightly viscous, smooth mouthfeel; users commonly drink it during workouts, after sports, or for everyday refreshment. Customer reviews often note portable packaging, consistent taste, and refreshing quality, while some mention an artificial sweetness or thinner-than-expected texture and variety.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This fruit-punch sports beverage delivers a bold, sweet fruit flavor with a lightly viscous, smooth mouthfeel; users commonly drink it during workouts, after sports, or for everyday refreshment. Customer reviews often note portable packaging, consistent taste, and refreshing quality, while some mention an artificial sweetness or thinner-than-expected texture and variety.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Red 40, Glycerol Ester Of Rosin, Caramel Color.
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About this product
Beverage · Bottle, Liquid