Is Gatorade Gatorlyte Rapid Rehydration Electrolyte Beverage Cherry Lime GERD Friendly?
Description
Gatorade Gatorlyte Rapid Rehydration Electrolyte Beverage Cherry Lime is a scientifically formulated drink that aims to provide rapid hydration. It contains a specialized blend of 5 electrolytes and does not contain any artificial sweeteners or flavors. Each package includes 12 bottles, with each bottle containing 20 ounces of the product. The Gatorlyte drink has 12 grams of total sugars per 20 ounces, making it a lower-sugar option compared to leading sports drinks, which have 34 grams of total sugars per 20 fl oz serving. No information about what people say about the product is provided.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Gatorade Gatorlyte Rapid Rehydration Electrolyte Beverage Cherry Lime is a scientifically formulated drink that aims to provide rapid hydration. It contains a specialized blend of 5 electrolytes and does not contain any artificial sweeteners or flavors. Each package includes 12 bottles, with each bottle containing 20 ounces of the product. The Gatorlyte drink has 12 grams of total sugars per 20 ounces, making it a lower-sugar option compared to leading sports drinks, which have 34 grams of total sugars per 20 fl oz serving. No information about what people say about the product is provided.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, sugar, citric acid, salt, calcium lactate, natural flavor, potassium chloride, magnesium oxide, modified oxide, modified food starch, purified stevia leaf extract, glycerol ester of rosin.
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About this product
Beverage · Bottle