Is Gatorade Lyte, Watermelon 591ml GERD Friendly?
Description
Light, crisp watermelon flavor with a smooth, thin mouthfeel; sweetness is restrained and refreshing. Commonly consumed during workouts, sports, or outdoor activity for quick replenishment, and as a chilled refresher. Reviewers note a pleasant, not overly sweet taste, convenient 591ml bottle, and portability, though some find the flavor mildly artificial.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp watermelon flavor with a smooth, thin mouthfeel; sweetness is restrained and refreshing. Commonly consumed during workouts, sports, or outdoor activity for quick replenishment, and as a chilled refresher. Reviewers note a pleasant, not overly sweet taste, convenient 591ml bottle, and portability, though some find the flavor mildly artificial.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, sugar, citric acid, salt, natural flavor, calcium lactate, potassium chloride magnesium oxide, purified stevia leaf extract, modified food starch, glycerol ester of rosin, red 40.
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About this product
Beverage · Bottle