Is Gatorade Orange Sports Drink, 710 mL Bottle GERD Friendly?
Description
Bright citrus-orange flavor with a smooth, slightly syrupy mouthfeel; often consumed during or after workouts, team sports, long outdoor activities, or to recover from exertion. Reviewers frequently note convenient 710 mL portable packaging and resealable cap, praising flavor consistency while some report it tastes overly sweet or artificial, occasionally noted.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright citrus-orange flavor with a smooth, slightly syrupy mouthfeel; often consumed during or after workouts, team sports, long outdoor activities, or to recover from exertion. Reviewers frequently note convenient 710 mL portable packaging and resealable cap, praising flavor consistency while some report it tastes overly sweet or artificial, occasionally noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Liquid Sugar, Glucose-fructose, Citric Acid, Natural Flavours, Salt, Sodium Citrate, Monopotassium Phosphate, Colour, Ester Gum, Brominated Vegetable Oil (Contains Soybean Oil)
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Often paired with GERD Friendly
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Where to buy
Gatorade Orange Sports Drink, 710 mL Bottle is available at 3 retailers
About this product
Beverage · Bottle, Liquid