Is Gatorade Perform Orange Vegetarian?
Description
Orange-flavored sports drink with bright citrus taste and lightly syrupy, smooth texture; served cold from single-use bottles or refrigerated containers. Commonly consumed during workouts, team practices, races, and outdoor labor for quick refreshment. Reviews often note appealing citrus flavor, thirst relief, convenient packaging, and occasional complaints about excessive sweetness.
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Description
Orange-flavored sports drink with bright citrus taste and lightly syrupy, smooth texture; served cold from single-use bottles or refrigerated containers. Commonly consumed during workouts, team practices, races, and outdoor labor for quick refreshment. Reviews often note appealing citrus flavor, thirst relief, convenient packaging, and occasional complaints about excessive sweetness.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL FLAVOUR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, ESTER GUM, COLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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